A popular book that explains pain reprocessing therapy for a general audience. It is a popularization, not a clinical trial.
Alan Gordon and Alon Ziv wrote The Way Out to explain a way of attending to pain sensations that some clinics now call somatic tracking, inside a broader approach called pain reprocessing therapy.
A popular book can make a method sound settled. It is not. The ideas may be useful for some people with a certain pattern of persistent pain. They are not a verdict on every kind of pain, and they are not a substitute for a licensed clinician.
How to
Read it as an introduction, then decide if you want a trained clinician.
Keep medical follow-up. The book is not a workup.
Promising and not settled. Do not drop other care because a chapter sounded confident.