Categories

Apps & Guides

Books and apps people often ask about. Notes stay conservative: what the resource is, and what it is not.

Apps & GuidesBeginner

Curable app

A commercial pain-education and skills app. One independent wait-list trial reported small-to-moderate benefits. It has not been shown to beat an active therapy.

Apps & GuidesBeginner

Explain Pain (Butler and Moseley)

A widely used book that teaches how pain works in the nervous system. It is an education resource, not a clinical trial and not a promise of recovery.

Apps & GuidesIntermediate

The Way Out (Alan Gordon and Alon Ziv)

A popular book that explains pain reprocessing therapy and somatic tracking for a general audience. It is a popularization, not a clinical trial.

This site is educational information only. It is not medical advice, diagnosis, or treatment.