Pain neuroscience education
A teaching approach that says pain is real, and that a nervous system can stay alarmed after tissues have had time to heal. Learning this is not the same as being told the pain is imaginary.
Pain Education & Reprocessing
Learning how a real, alarmed nervous system can keep pain going after tissues have had time to heal.
Pain reprocessing therapy and somatic tracking
An emerging, clinician-led approach that teaches people to attend to pain sensations with less threat. Pain is treated as real. Medical evaluation comes first.
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